Traditional Thai massage helps a person’s muscles, joints, ligaments and fascia by relaxing muscle tension, relieving the spasm, and improving the range of motion. The combination of pressure on specific points and yoga like stretches in traditional Thai massage relieves areas of muscular stress and tension. Thai Massage can help you:
- Relieve Shoulder pain, Neck pain and Office Syndrome
- Reduce Stress, Tension, Anxiety, Headaches, Migrane
- Piriformis Syndrome, Back pain and Sciatica pain relief
- Increase blood circulation and boost immune system
- Slows the aging process and help you gain more energy etc.
Additionally, traditional Thai massage helps a person’s cardio vascular system by dilating the blood vessels, so the circulation is increased. Traditional Thai massage stretches work in a similar way to regular yoga poses. As participants hold a pose, blood slows to targeted areas. When the practitioner releases the pose on a recipient, fresh circulation rushes back into the area. According to "Yoga Journal," inverted poses can help with lymphatic drainage, the return of blood to the heart and digestion.Another benefit of traditional Thai massage includes improvement to the nervous system. That is, by stimulating the sensory nerves causing the central nervous system to respond better. Furthermore, some people suggest that, by blocking pain signals to the brain (gate control theory) and activating the parasympathetic nervous system to stimulate the release of endorphins and serotonin, traditional Thai massage helps prevent fibrosis or scar tissue, increases the flow of lymph, and improves sleep. In fact, the American Massage Therapy Association lists several scientific studies that support the claim that participants can improve their immune systems through traditional Thai massage. By invigorating the nervous system and releasing toxins through improved circulation, traditional Thai massage recipients increase their immunity to diseases.
Traditional Thai massage is also especially good at releasing mental and emotional stress. The United States Department of Health and Human Services, lists both yoga and massage therapy as alternative approaches to mental health care. In traditional Thai massage, the release of emotional or mental stress happens with the manipulation of muscles. Practiced correctly, traditional Thai massage also incorporates meditation, which can help participants manage stress and let go of negative emotions. Traditional Thai massage is more than just physical, but works to create harmony between mind, body, and spirit. Thai Massage will help promote a balance of all the body's systems, body, mind, and spirit to create the complete sense of well being.
If you are looking for a more therapeutic approach to bodywork, You will like Traditional Thai massage. Try Thai Massage today! Call 866-758-2889, website: www.nyc-thaimassage.com
Online Booking: http://www.secure-booker.com/nycthaimassage/MakeAppointment/Search.aspx
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